Ug. Just one more Monday like this. That thought is what got me through today.
Breakfast: Weetabix, raspberries, raisins, toasted walnuts.
Lunch: 1/2 tuna salad sandwich on sourdough, sugar snap peas, and a soo refreshing Apple Spiced Brew Dr. Kombucha.
Chocolate-craving induced afternoon snack: the last baggie of Costco trail mix! Trigger food squashed!
Dinner: Italian Wonderpot topped with crumbled feta
Dessert: brownie and milk
More food because I don’t feel hunger or fullness right now: pretzel thins and cheddar cheese plus a small bag of rice crackers and peanuts.
>.< I keep forgetting that just because I can’t feel fullness doesn’t mean I can keep eating!
Workout: 5 minute elliptical until iPod died…followed by 45 minutes hill stationary bike ride.
I feel really unattached today. =/ Probably due to the really strange dream I had last night. I don’t really want to go into it but it brought back the face of someone I’ve worked hard to forget and seeing that face frightened me.
Here’s to a better tomorrow! Sorry for the detached writing.