Hmph. I feel like I’ve been grazing on food all day. >.< I just never felt full! In fact, I felt empty! I blame the lousy sleep I got last night. My itchy bug bites woke me up at 1am, scratching. This may not sound too bad but when you gotta get up at 4am it’s killer.
It was definitely a coffee day. I started off with some delicious overnight oats though.
- 1/3 cup raw oats
- 1/3 cup skim milk
- 1/3 cup Greek yogurt
- 1/2 tbsp Chia
- handful of frozen blueberries
Put in the fridge overnight and it gels together to make a wonderful creamy cold concoction. I topped it with almond butter, honey, craisins, and toasted almonds. In the past, I haven’t really enjoyed overnight oats but I think I just wasn’t adding the right toppings. I need the different textures. I foresee me doing this more in the hot summer months! However, I was a bit chilly on my 1.5 mile walk to work. >.<